Topeka Health and Wellness

It seems like a cruel joke that New Year’s resolutions begin during the coldest time of year. Frigid temperatures often

Holidays got you feeling down? You’re not alone. The holiday season often brings a lot of anxiety, stress, depression, or

Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many

Yes, she still needs a comprehensive eye exam from an optometrist with the training and equipment to detect the full

The Internal Revenue Service has concluded the “Dirty Dozen” list of tax scams with a warning to taxpayers to watch