Food and Recipes
How to Eat Steak on a Heart-Healthy Diet
Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help
Mental Health
5 Ways to Care for Your Mental Health During Coronavirus
It’s hard to escape the rising tide of emotion and mental health issues around COVID-19, which the World Health Organization
Vision & Hearing
Does my child need a vision exam if she’s had a school screening?
Yes, she still needs a comprehensive eye exam from an optometrist with the training and equipment to detect the full
Financial Health
Relax, Your Taxes Aren’t Due Until July 15, 2020
Because of the COVID-19 pandemic, you will now have more time to file and pay your state and federal taxes.
Exercise & Fitness
How to be safe while running in the times of Corona Virus
While running, the risk of Covid-19 is not only that you might get ill, but that you might infect a
Families & Children
Worry-free dental care for children
Access to high quality, affordable dental care is an important part of a child’s growing up. From the moment that
Senior Health
Phoenix Home Care Responds to COVID-19
To the Topeka Community: We wanted to communicate our position as your home care provider by sharing with you some
Physical Therapy & Rehab
Float Therapy – Relax. Dream. Get Inspired
Casey Campbell of Midwest Float isn’t just an entrepreneur; he is his own best customer. After serving for eight years
Medical
COVID-19 Coronavirus: What You Should Know and What You Should Do
We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress
Diet & Weightloss
24 for Life Positively Impacts Participants Life
24 for Life is a Diabetes Prevention Program currently being offered in Shawnee and Lyon counties. This program focuses on
