Kevin Doel, Author at Topeka Health and Wellness

Summer is the time to let yourself be creative

July 16, 2020July 16, 2020 Kevin Doel 0 Comments creative, health, hobbies, kansas, mental, stress, summer, topeka, vacation, vacations, valeo, wellness

With school out, vacations sweeping by, and summer activities getting fully underway, the summer season can start to feel a

Diabetes Diet/Weight Loss Exercise and Fitness FEATURED

24 for Life Continues Diabetes Prevention

July 14, 2020July 16, 2020 Kevin Doel 0 Comments 24 for life, Diabetes, fitness, health, kansas, midland care, topeka, Weight Loss, wellness

When the COVID-19 pandemic hit in March, 24 for Life – Diabetes Prevention Program had to cancel in-person classes. It was

Health Resources

Health & Wellness Information at the Topeka Library

April 17, 2020April 17, 2020 Kevin Doel 0 Comments books, card, download, ebooks, health, information, library, read, Shawnee, topeka, wellness

Fulfill your prescription for information at the Health Information Neighborhood at the Topeka/Shawnee County Library, where wellness knowledge is at

Food and Recipes Nutrition

Healthy and Fun Springtime Recipes

April 16, 2020April 15, 2020 Kevin Doel 1 Comment baked, chicken, Chilaquiles, corn, health, nutrition, recipes, Rice, salad, Spanish, wellness

Healthy and tasty recipes are key to sticking with a healthy nutrition plan. Here are some good ones! Chicken Chilaquiles

Cancer Treatment Medical

New Treatment for ALK Positive Lung Cancer

April 14, 2020April 15, 2020 Kevin Doel 0 Comments ALK, cancer, health, immunotherapy, ivanhoe, remission, wellness

Many lung cancer patients who have never smoked and don’t work around toxic chemicals or carcinogens have been found instead

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