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  • Why Social Work Is Such a Rewarding Career
  • How to Survive the Winter Blues and SAD
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Author: Kevin Doel

FEATURED Healthcare Careers Hospice Senior Health 

Why Social Work Is Such a Rewarding Career

February 10, 2021March 2, 2021 Kevin Doel community, home care, hospice, people, Social work

Social work as a field continues to grow every year. While it is true that social work can be emotionally

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Mental Health 

How to Survive the Winter Blues and SAD

February 9, 2021February 19, 2021 Kevin Doel depression, moodiness, SAD, Seasonal Affective Disorder, valeo, winter blues

We have entered the phase of winter when we have to endure the gloomy, cold days without the distraction of

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diabetes
Diabetes FEATURED Nutrition 

New Year, New You – Give Yourself the Resolution of Good Health by Preventing or Delaying Type 2 Diabetes

February 5, 2021February 7, 2021 Kevin Doel 24 for life, eating better, health, midland care, physically active, recipes, resolution, topeka, wellness

Have you been thinking about New Year’s Resolutions? Why not give yourself and your loved ones the resolution of good

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stressed out lady
Mental Health 

How to Reduce Stress While Stuck at Home: 7 Tips

December 5, 2020November 26, 2020 Kevin Doel

Being shut-in during the pandemic only intensifies the stress and anxiety we feel. Here are a few tips on how

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wearable health gadgets
Exercise and Fitness Health Resources Sports and Athletics 

This Christmas, Give the Gift of Fitness

December 3, 2020November 26, 2020 Kevin Doel

Finding the perfect holiday gift for that special someone presents a challenging task. Giving the gift of health and fitness

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fishing with grandpa
Health Resources Hospice Senior Health 

Home Health Care Benefits for Veterans

December 2, 2020November 26, 2020 Kevin Doel

We owe a lot to our veterans. These heroic men and women have risked their lives for our safety and

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24 for Life program
Diabetes Diet/Weight Loss Exercise and Fitness Health Resources Medical 

Midland Care’s 24 for Life Diabetes Prevention Receives Full Recognition by CDC

December 1, 2020November 26, 2020 Kevin Doel

Midland Care Connection has earned Full Recognition for their 24 for Life Diabetes prevention program by the national Centers for

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healthy holiday eating
Mental Health 

How to Have a Healthy Happy Holiday Season

November 27, 2020January 6, 2021 Kevin Doel

For many people the holiday season is one of the best times of the year, filled with joy and celebration.

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habits of highly grateful people
FEATURED Mental Health 

The Top 10 Habits of Grateful People…Even in Tough Times

November 26, 2020 Kevin Doel holidays, Thanksgiving

“Those who tend to be more grateful rather than bitter are generally more positive and more satisfied with their lives.”

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showing gratitude
Mental Health 

A Helpful Perspective on Gratitude

November 26, 2020January 6, 2021 Kevin Doel

“Gratitude is the practice of appreciating the good things in life – to be thankful for all the things that

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Health and Wellness Resources

wearable health gadgets
Exercise and Fitness Health Resources Sports and Athletics 

This Christmas, Give the Gift of Fitness

December 3, 2020November 26, 2020 Kevin Doel

Finding the perfect holiday gift for that special someone presents a challenging task. Giving the gift of health and fitness

fishing with grandpa
Health Resources Hospice Senior Health 

Home Health Care Benefits for Veterans

December 2, 2020November 26, 2020 Kevin Doel
24 for Life program
Diabetes Diet/Weight Loss Exercise and Fitness Health Resources Medical 

Midland Care’s 24 for Life Diabetes Prevention Receives Full Recognition by CDC

December 1, 2020November 26, 2020 Kevin Doel
COVID-19
Health Resources 

COVID-19: An Update on Treatments and Initiatives

May 28, 2020July 16, 2020 Lee Hartman
mobility
Health Resources Mobility 

For Some, Mobility and Freedom are One and the Same

April 21, 2020 Lee Hartman

Marketplace

Enrolled Agents
Financial Health Marketplace 

Your Financial Health: — What are Enrolled Agents?

February 25, 2020April 14, 2020 topekahealth

Enrolled Agents are tax professionals licensed to represent taxpayers before the IRS.  The Enrolled Agent designation dates back to 1884,

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About Us

Topeka Health & Wellness Magazine is an effective, affordable way to reach local healthcare consumers, putting in their hands the information they need to live a healthy, well-balanced lifestyle. Each month, local experts educate our readers on ways to become physically, mentally and spiritually healthy.

Recent Posts

  • Why Social Work Is Such a Rewarding Career
  • How to Survive the Winter Blues and SAD
  • New Year, New You – Give Yourself the Resolution of Good Health by Preventing or Delaying Type 2 Diabetes
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  • Event Calendar
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  • Past Issue
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