Use Fitness Coaches to Make Your Resolutions Effective
Fit Body Boot Camp Combines Rockstar Fitness Coaches, Body Composition Testing, Live On-Demand Heart Monitoring, and Realistic Goal Setting to
Read moreFit Body Boot Camp Combines Rockstar Fitness Coaches, Body Composition Testing, Live On-Demand Heart Monitoring, and Realistic Goal Setting to
Read moreFinding the perfect holiday gift for that special someone presents a challenging task. Giving the gift of health and fitness
Read moreMidland Care Connection has earned Full Recognition for their 24 for Life Diabetes prevention program by the national Centers for
Read moreWhen the COVID-19 pandemic hit in March, 24 for Life – Diabetes Prevention Program had to cancel in-person classes. It was
Read more“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,
Read moreWhile running, the risk of Covid-19 is not only that you might get ill, but that you might infect a
Read moreGym access may be restricted across the country, but that doesn’t mean your workout class is canceled. Tons of studios
Read moreIn honor of Minority Health Awareness Month, Kujima Health proudly presents an innovative approach to addressing Black women’s health –
Read moreThe first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me
Read moreCapital Gymnastics & Athletics (formerly CAGE) is in the business of growth – growing the dreams and goals of their
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