3 Most Neglected Areas of Self-Care During Trauma, Stress, and Loss
When thrust into survival mode, self-preservation dominates all we think and do. The mandate is to simply do whatever it
Read MoreWhen thrust into survival mode, self-preservation dominates all we think and do. The mandate is to simply do whatever it
Read MorePhysical therapy (PT) is one type of medical treatment provided through a home health care service. Our licensed physical therapists
Read MoreEmerald City Cosmopolitan Club will present Health & Wellness Fair 2021 on October 9 at the Historic Vinewood Venue, 2848
Read MoreWhen his Parkinson’s doctor told him that there were options to getting more help in the home, Jimmie Treat and
Read MoreWhen experiencing stress, our bodies respond by entering the fight or flight phase in which the pulse quickens, muscles tense,
Read MorePhysical activity is any form of movement that works your muscles and uses more energy than you use when resting.
Read MorePhysical exercise offers fantastic benefits for your body and mind. The U.S. Department of Health and Human Services’ Physical Activity Guidelines
Read MoreFit Body Boot Camp Combines Rockstar Fitness Coaches, Body Composition Testing, Live On-Demand Heart Monitoring, and Realistic Goal Setting to
Read MoreFinding the perfect holiday gift for that special someone presents a challenging task. Giving the gift of health and fitness
Read MoreMidland Care Connection has earned Full Recognition for their 24 for Life Diabetes prevention program by the national Centers for
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