Cardiology/Heart Health Archives - Topeka Health and Wellness

Saturday, September 14, 2024

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Cardiology/Heart Health Diabetes

January 19, 2023 Kevin Doel

Game Changer for Type 2 Diabetes

Game Changer for Type 2 Diabetes It’s been called the largest epidemic in human history. Not COVID – diabetes. More

February 10, 2022 Kevin Doel

Tips on Keeping Your Heart Healthy

Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether

Cardiology/Heart Health Diet/Weight Loss FEATURED Food and Recipes Nutrition

February 9, 2022 Lee Hartman

Tips for a happier, healthier Valentine’s Day

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key

Cardiology/Heart Health Diabetes Diet/Weight Loss Exercise and Fitness Mobility Productivity

August 30, 2021 Kevin Doel

Heart Health Benefits of Physical Activity

Physical activity is any form of movement that works your muscles and uses more energy than you use when resting.

Cardiology/Heart Health Food and Recipes

April 24, 2020 Lee Hartman

How to Eat Steak on a Heart-Healthy Diet

Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help

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Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.