Cardiology/Heart Health Archives - Topeka Health and Wellness

Sunday, December 3, 2023

Latest:

Kevin Doel January 19, 2023February 17, 2023 blood sugar, Diabetes, health, insulin, Symptoms, wellness

Game Changer for Type 2 Diabetes

Game Changer for Type 2 Diabetes It’s been called the largest epidemic in human history. Not COVID – diabetes. More

Cardiology/Heart Health Diet/Weight Loss Exercise and Fitness FEATURED Medical Mobility Nutrition TOP STORIES

Kevin Doel February 10, 2022February 14, 2022 blood pressure, cholesterol, diet, exercise, fitness, health, heart health, nutrition, weight, wellness

Tips on Keeping Your Heart Healthy

Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether

Cardiology/Heart Health Diet/Weight Loss FEATURED Food and Recipes Nutrition

Lee Hartman February 9, 2022 active, dark chocolate, date, diet, exercise, flavanoids, food, health, heart, Lifestyle, romantic, Valentine’s Day, walking, wellness

Tips for a happier, healthier Valentine’s Day

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key

Cardiology/Heart Health Diabetes Diet/Weight Loss Exercise and Fitness Mobility Productivity

Kevin Doel August 30, 2021February 6, 2022 Diabetes, exercise, fitness, health, Weight Loss, workout

Heart Health Benefits of Physical Activity

Physical activity is any form of movement that works your muscles and uses more energy than you use when resting.

Cardiology/Heart Health Food and Recipes

Lee Hartman April 24, 2020 beef, flank steak, heart health, hy-vee, kansas, nutrition, protein, sirloin, skirt steak, strip steak, tenderloin, topeka, wellness

How to Eat Steak on a Heart-Healthy Diet

Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help

With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.[wpedon id=637][wpedon id=646]