Mental Health Archives - Topeka Health and Wellness

Four Resolutions That Will Benefit Your Mental Health

March 19, 2020March 20, 2020 Lee Hartman 0 Comments exercise, health, kansas, mental health, mood, physical, routine, schedules, sleep, stigma, topeka

Every New Year, we think about what we can do to better our lives and ourselves as we start our

Families and Children Mental Health

Common Myths About Meditation

February 8, 2020March 19, 2020 topekahealth 1 Comment benefits, health, kansas, meditate, meditation, mental, recovery, self-improvement, stress, topeka

There are numerous benefits of meditation. When one enters recovery there is much to rebuild and the key to a

Medical Mental Health

The Disease Concept of Addiction and Mental Health Disorders

February 1, 2020March 19, 2020 topekahealth 1 Comment addicted, addicts, alcoholic, Cocaine, counseling, dependence, holton, kansas, mental health, Meth, psychological, Ronald Lee Cobb, topeka

Chromosomal studies and genetic research have discovered more and more genes that predict a person’s biological predisposition for substance abuse,dependence