Skip to content
Wednesday, May 31, 2023
Latest:
  • How to Support Those with a Mental Illness
  • Brain on Fire: High Radiation Levels in the Home
  • Effects of Alcohol on Mental Health
  • Financial Stress and Mental Health
  • I Used My Body As A Toxic Waste Dump

Topeka Health and Wellness

Living healthy in Topeka

Topeka Health and Wellness

  • Home
  • About
  • Event Calendar
  • Marketplace
  • Past Issues
    • 2020 and more
    • 2019 and before
  • Advertise
  • Donate

Diet/Weight Loss

Diet/Weight Loss FEATURED Nutrition 

Brain on Fire: High Radiation Levels in the Home

April 11, 2023 Lee Hartman EMF, health, kansas, radiation, smart meter, toxins, wellness, wifi

Imagine sleeping at home and your bedroom walls are covered with EMF radiation equivalent to 2,250 cell phones. We have

Read more
Diet/Weight Loss FEATURED Productivity 

8 Essentials for a Healthy Heart

February 27, 2023April 13, 2023 Kevin Doel diet, exercise, fitness, food, health

8 Essentials for a Healthy Heart Cardiovascular disease is the number one cause of death in the United States and

Read more
Diabetes Diet/Weight Loss FEATURED 

Misdiagnosed: The Hidden Costs of EMF Toxins

February 20, 2023February 20, 2023 Kevin Doel diet, food, health, Weight Loss

Misdiagnosed: The Hidden Costs of EMF Toxins Imagine being a gymnast and body builder one minute, and then taking a

Read more
Diet/Weight Loss FEATURED Health Resources Nutrition 

How I Took Control of My Health

December 14, 2022January 23, 2023 Lee Hartman anxiety, depression, drugs, food, health, heavy metals, high cholesterol, neuropathy, overmedicated, panic attacks, pre-diabetes, PTSD, toxins, wellness

I was misdiagnosed in 1997 and spent nearly 2 decades sick and in ill health because I was overmedicated with

Read more
Diet/Weight Loss FEATURED Food and Recipes Senior Health 

Nutrition Guide for Elderly Relatives with Arthritis

March 8, 2022November 10, 2022 Kevin Doel diet, food, health, nutrition, recipes

Did you know that your diet can have just as much of an effect on your arthritis relief as medication,

Read more
heart healthy
Cardiology/Heart Health Diet/Weight Loss Exercise and Fitness FEATURED Medical Mobility Nutrition TOP STORIES 

Tips on Keeping Your Heart Healthy

February 10, 2022February 14, 2022 Kevin Doel blood pressure, cholesterol, diet, exercise, fitness, health, heart health, nutrition, weight, wellness

Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether

Read more
Valentine's Day
Cardiology/Heart Health Diet/Weight Loss FEATURED Food and Recipes Nutrition 

Tips for a happier, healthier Valentine’s Day

February 9, 2022 Lee Hartman active, dark chocolate, date, diet, exercise, flavanoids, food, health, heart, Lifestyle, romantic, Valentine’s Day, walking, wellness

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key

Read more
Caregiving Diabetes Diet/Weight Loss Exercise and Fitness Hospice Mobility Nutrition Physical Therapy/Rehab Productivity Senior Health 

How You Can “Thrive at Home”

September 14, 2021February 6, 2022 Kevin Doel caregiver, Diabetes, elderly, exercise, health, hospice, mental health

When his Parkinson’s doctor told him that there were options to getting more help in the home,  Jimmie Treat and

Read more
Cardiology/Heart Health Diabetes Diet/Weight Loss Exercise and Fitness Mobility Productivity 

Heart Health Benefits of Physical Activity

August 30, 2021February 6, 2022 Kevin Doel Diabetes, exercise, fitness, health, Weight Loss, workout

Physical activity is any form of movement that works your muscles and uses more energy than you use when resting.

Read more
24 for Life program
Diabetes Diet/Weight Loss Exercise and Fitness Health Resources Medical 

Midland Care’s 24 for Life Diabetes Prevention Receives Full Recognition by CDC

December 1, 2020November 26, 2020 Kevin Doel

Midland Care Connection has earned Full Recognition for their 24 for Life Diabetes prevention program by the national Centers for

Read more
  • ← Previous

Take Control of Your Health!

GET A FREE MENU PLAN TODAY

Health and Wellness Resources

mental illness
FEATURED Health Resources Mental Health 

How to Support Those with a Mental Illness

May 8, 2023 Lee Hartman

May is Mental Health Awareness Month and this is a perfect time to raise awareness about mental illness. Let’s start

mental health
FEATURED Health Resources Mental Health 

Struggling with mental health issues? You are not alone!

February 24, 2023April 13, 2023 Lee Hartman
loneliness
FEATURED Health Resources Mental Health 

How does Loneliness Affect Mental Health?

February 3, 2023 Lee Hartman
How I Took Control of My Health
Diet/Weight Loss FEATURED Health Resources Nutrition 

How I Took Control of My Health

December 14, 2022January 23, 2023 Lee Hartman
Mental Illness Awareness
FEATURED Health Resources Mental Health 

Ending Mental Health Stigma

October 15, 2022November 10, 2022 Lee Hartman

Marketplace

Enrolled Agents
Financial Health Marketplace 

Your Financial Health: — What are Enrolled Agents?

February 25, 2020April 14, 2020 topekahealth

Enrolled Agents are tax professionals licensed to represent taxpayers before the IRS.  The Enrolled Agent designation dates back to 1884,

Sponsored Ads

Categories

  • Cancer Treatment
  • Cardiology/Heart Health
  • Caregiving
  • Current
  • Dance/Ballet
  • Dental Services
  • Diabetes
  • Diet/Weight Loss
  • Exercise and Fitness
  • Families and Children
  • FEATURED
  • Financial Health
  • Food and Recipes
  • Gymnastics
  • Health Resources
  • Healthcare Careers
  • Hospice
  • Marketplace
  • Massage
  • Medical
  • Mental Health
  • Mobility
  • Nutrition
  • Physical Therapy/Rehab
  • Productivity
  • Safety
  • Senior Health
  • Spirituality
  • Sports and Athletics
  • TOP STORIES
  • Uncategorized
  • Vision and Hearing

Can You Help?

With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.[wpedon id=637][wpedon id=646]

About Us

Topeka Health & Wellness Magazine is an effective, affordable way to reach local healthcare consumers, putting in their hands the information they need to live a healthy, well-balanced lifestyle. Each month, local experts educate our readers on ways to become physically, mentally and spiritually healthy.

Recent Posts

  • How to Support Those with a Mental Illness
  • Brain on Fire: High Radiation Levels in the Home
  • Effects of Alcohol on Mental Health
  • Home
  • About
  • Event Calendar
  • Marketplace
  • Past Issues
    • 2020 and more
    • 2019 and before
  • Advertise
  • Donate

Sponsored

Copyright © 2023 Topeka Health and Wellness . All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.