Diet/Weight LossFood and Recipes

A Key To Health – Reducing Inflammation

Inflammation is a real concern in this bio-risky environment that we all live in.  Every day we are exposed to toxic people which is another form of inflammation.  We are exposed to toxic chemicals that can get stored in our fat cells unless we find a way to remove them with ease and grace.   Most recently, I have been on a journey to remove the toxins from my body because I was overly exposed to EMF Radiation.  My cells became very damaged.  I gained 50 pounds from being exposed to 15 smart meters every day for 14 months.   One smart meter can provide up to the full body radiation exposure of 160 cell phones.  In addition, the smart meter is a pulsed wave.  The pulsed wave can penetrate deeper into our cells.  They emit as many as 14,000 short bursts of intense microwave radiation a day, disrupting cellular health which will result in symptoms like migraines, tinnitus, insomnia, dizziness, anxiety, chest pain, weight gain, palpitations and memory loss. I had them all.

My only choice was to move homes and so I did.  After moving, I easily lost 25 pounds within a couple of months.   The second part of the weight loss has proven to be a bit harder.  Thankfully, my body is a master healing machine, as is yours, and we can repair the damage from exposure to EMF Radiation and other toxins.


Inflammation and Pooping

If you have inflammation, you are most likely constipated.  Unless you are pooping after every meal, you are not optimally processing your food.  Most everyone is deficient in magnesium, and it is helpful for a variety of functions.  Don’t laugh, but I first started taking magnesium on the advice of another health practitioner because I was so constipated.  I then learned how powerful it was for helping me sleep, proper nerve function, and recently I learned from Dr. Mercola that it can be effective when addressing EMF damage.  There are a variety of types of magnesium, right now I use Malate as it is one of the most bio-available forms.  However, to learn more about this I would read the book EMF*D by Dr. Joseph Mercola or check out the website for Dr. Josh Axe.  They both have a plethora of information and I refer to both of these holistic doctors often.  Since I am certified in Nutrition, You can also get Magnesium through my online nutritional dispensary and get 15% off all orders.


My Personal Recipe

My at home recipe for fighting inflammation was a download from source energy. I suggest that you muscle test this for yourself, see a nutritionist, or other healthcare practitioner to find out what is for your highest good.  Also, if you have any food sensitivities, I suggest that you omit that item in the recipe. Consider setting up an appointment with me so I can support your body in releasing those food sensitivities.  It is typically accomplished in 1 hour blending a variety of modalities that access meridian points and the brain at the same time.  Really cool stuff and can be delivered remotely.

Tools:  Measuring Cups | Mason Jar with Lid | Ingredients List

Directions: Add the following to the Mason Jar, put the lid on and close it tight.  Shake it up.  Once the crushed ginger has dissolved, it is ready for consumption.  I take a teaspoon at a time, and I typically take it 3 times a day.  I muscle test this each time to make sure it is still for my highest good. If you want to learn how to muscle test, I have it on my YouTube channel for free.

  • Organic Apple Cider Vinegar – 4 ounces
  • Turmeric Essential Oil – 8 drops
  • Black Pepper Essential Oil – 1 drop
  • Cardamon Essential Oil – 4 drops
  • Ginger – 3 Tsp – Crushed (I buy mine frozen) or 1 drop Essential Oil
  • Cinnamon Essential Oil – 1 drop or 1/4 Teaspoon Cinnamon Powder
  • Organic Honey – 2 teaspoons


In addition to being certified in Essential Oils through Life University and Dr. Josh Axe, I am a reseller of Essential Oils and I love the two brands doTERRA and Lotus Garden Botanicals.   I encourage you to set up an appointment to see which is best for you.  The first 15 minutes are Free.

Rev. Jodi L. Suson-Calhoun can be reached at 847-738-0242.