How You Can “Thrive at Home”
When his Parkinson’s doctor told him that there were options to getting more help in the home, Jimmie Treat and
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Nutrition
New Year, New You – Give Yourself the Resolution of Good Health by Preventing or Delaying Type 2 Diabetes
Have you been thinking about New Year’s Resolutions? Why not give yourself and your loved ones the resolution of good
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An Easy Way to Make Your Holiday Healthier
Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many
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Local Organic Produce Farm Now Offers All-Natural CBD Products
The Farmacy is a Topeka-based hemp producer and manufacturer, offering high quality all natural CBD products at a fair price. The
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Healthy and Fun Springtime Recipes
Healthy and tasty recipes are key to sticking with a healthy nutrition plan. Here are some good ones! Chicken Chilaquiles
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5 Ideas for Cooking with Yogurt
Yogurt is practically taking over the dairy aisle, and there are lots of ways to enjoy cooking with yogurt. In
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24 for Life program helps to prevent Type 2 Diabetes
One in three American adults has prediabetes. If you have prediabetes, you are at high risk for developing Type 2
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24 for Life Diabetes Prevention Program Teaches Lifestyle Changes to Promote Weight Loss
As we transition into a new season, many people begin thinking about their health goals. If that’s you, consider joining
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4 Ways to Use Potatoes
When was the last time you ate a potato that was not sliced, fried and doused with salt? While French
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