9 stay-healthy tips for the holidays
Holidays can be a stressful time of year for many people. Additional things to do in a given time can
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Nutrition
Water: The Flow of Life
Water is the flow of life and the best way to reclaim both your mental and physical health is to
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Clean Genes: Understanding the Intersection of Science and Nutrition
In the quest for health and wellness, the role of nutrition cannot be overstated. The type of food we consume
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Your Belief Systems – Whose Are They Anyway?
How can we know who we really are, when we have not addressed our childhood wounds, imprints, and akashic records,
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Brain on Fire: High Radiation Levels in the Home
Imagine sleeping at home and your bedroom walls are covered with EMF radiation equivalent to 2,250 cell phones. We have
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I Used My Body As A Toxic Waste Dump
I Used My Body As A Toxic Waste Dump Let’s get right to the point. I went into surgery in
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Biggest Food Trends You’ll See in 2023
Biggest Food Trends You’ll See In 2023 What will we all be cooking and eating in 2023? There’s a lot
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How I Took Control of My Health
I was misdiagnosed in 1997 and spent nearly 2 decades sick and in ill health because I was overmedicated with
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Tips on Keeping Your Heart Healthy
Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether
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Tips for a happier, healthier Valentine’s Day
Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key
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