5 Ideas for Cooking with Yogurt
Yogurt is practically taking over the dairy aisle, and there are lots of ways to enjoy cooking with yogurt. In
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Nutrition
24 for Life program helps to prevent Type 2 Diabetes
One in three American adults has prediabetes. If you have prediabetes, you are at high risk for developing Type 2
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24 for Life Diabetes Prevention Program Teaches Lifestyle Changes to Promote Weight Loss
As we transition into a new season, many people begin thinking about their health goals. If that’s you, consider joining
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4 Ways to Use Potatoes
When was the last time you ate a potato that was not sliced, fried and doused with salt? While French
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