How You Can “Thrive at Home”
When his Parkinson’s doctor told him that there were options to getting more help in the home, Jimmie Treat and
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Productivity
Take Steps to Reduce Effects of Prolonged Stress
When experiencing stress, our bodies respond by entering the fight or flight phase in which the pulse quickens, muscles tense,
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Golden Rule to Live By for a Healthy Lifestyle
Your health isn’t something you can just prioritize when you need to shed a few pounds. Your wellness should matter
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Heart Health Benefits of Physical Activity
Physical activity is any form of movement that works your muscles and uses more energy than you use when resting.
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15 Practical Ways to Fit More Time Into Your Day
One of the most common complaints that professionals have in the 21st century is how little time there is in
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