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  • Loneliness and Mental Health
  • Nutrition Guide for Elderly Relatives with Arthritis
  • What is Hospice Care at Home?
  • The Impact of Seasonal Affective Disorder on Mental Health
  • Spiritual Wellness: How to Go Big

Topeka Health and Wellness

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Loneliness and Mental Health

March 9, 2022March 7, 2022 Kevin Doel COVID-19, health, mental health, relaxation

What do you do when you are feeling stressed out, sad, distressed, or anxious? If you answered ‘turn to loved

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Diet/Weight Loss FEATURED Food and Recipes Health Resources Hospice Medical Nutrition Senior Health TOP STORIES 

Nutrition Guide for Elderly Relatives with Arthritis

March 8, 2022March 7, 2022 Kevin Doel diet, food, health, nutrition, recipes

Did you know that your diet can have just as much of an effect on your arthritis relief as medication,

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hospice
Caregiving FEATURED Hospice Physical Therapy/Rehab Senior Health 

What is Hospice Care at Home?

February 14, 2022February 14, 2022 Kevin Doel caregiver, health, hospice, Nurse, recovery, terminal illness, wellness

What does hospice home care mean for a patient? When you or a loved one choose hospice care, you focus on

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seasonal affective disorder
FEATURED Mental Health Productivity TOP STORIES 

The Impact of Seasonal Affective Disorder on Mental Health

February 13, 2022February 14, 2022 Kevin Doel blue, depression, health, mental health, recovery, Seasonal Affective Disorder, stress, wellness

Do the shorter days of winter and fall make you feel ‘blue’? It’s normal to have some days when you

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Spiritual wellness
Exercise and Fitness FEATURED Mental Health Spirituality 

Spiritual Wellness: How to Go Big

February 12, 2022February 14, 2022 Kevin Doel faith, fitness, God, health, hopelessness, Lifestyle, mental health, spiritual, wellness

When it comes to writing great headlines experts tell you that one of the best ways to grab attention is

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fitness
Exercise and Fitness FEATURED Productivity TOP STORIES 

Shifting Wellness Attitudes Shape 2022 Fitness Trends

February 11, 2022February 14, 2022 Kevin Doel Accountability, exercise, fitness, gym, health, Lifestyle, trends, wellness, workout

In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After

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heart healthy
Cardiology/Heart Health Diet/Weight Loss Exercise and Fitness FEATURED Medical Mobility Nutrition TOP STORIES 

Tips on Keeping Your Heart Healthy

February 10, 2022February 14, 2022 Kevin Doel blood pressure, cholesterol, diet, exercise, fitness, health, heart health, nutrition, weight, wellness

Keeping your heart healthy is something you can work on every day. What you eat, how much you move, whether

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active lifestyle
Exercise and Fitness FEATURED Productivity TOP STORIES 

Active Lifestyle Can Enhance Romance

February 9, 2022February 9, 2022 Kevin Doel active lifestyle, exercise, fitness, health, physical, workout

Need another good reason to squeeze in a daily walk or sweat it out at the gym? Regular exercise and

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Valentine's Day
Cardiology/Heart Health Diet/Weight Loss FEATURED Food and Recipes Nutrition 

Tips for a happier, healthier Valentine’s Day

February 9, 2022 Lee Hartman active, dark chocolate, date, diet, exercise, flavanoids, food, health, heart, Lifestyle, romantic, Valentine’s Day, walking, wellness

Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key

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Exercise and Fitness FEATURED Mobility Sports and Athletics 

8 Reasons to Make Running Your New Resolution

January 1, 2022August 28, 2021 Kevin Doel exercise, fitness, health, mobility, Weight Loss, workout

It seems like a cruel joke that New Year’s resolutions begin during the coldest time of year. Frigid temperatures often

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Health and Wellness Resources

Loneliness and Mental Health
FEATURED Health Resources Mental Health Productivity TOP STORIES 

Loneliness and Mental Health

March 9, 2022March 7, 2022 Kevin Doel

What do you do when you are feeling stressed out, sad, distressed, or anxious? If you answered ‘turn to loved

Nutrition Guide for Elderly Relatives with Arthritis
Diet/Weight Loss FEATURED Food and Recipes Health Resources Hospice Medical Nutrition Senior Health TOP STORIES 

Nutrition Guide for Elderly Relatives with Arthritis

March 8, 2022March 7, 2022 Kevin Doel
healthy lifestyle
Health Resources Productivity 

Golden Rule to Live By for a Healthy Lifestyle

September 6, 2021February 6, 2022 Lee Hartman
fishing with grandpa
Health Resources Hospice Senior Health 

Home Health Care Benefits for Veterans

December 2, 2020November 26, 2020 Kevin Doel
24 for Life program
Diabetes Diet/Weight Loss Exercise and Fitness Health Resources Medical 

Midland Care’s 24 for Life Diabetes Prevention Receives Full Recognition by CDC

December 1, 2020November 26, 2020 Kevin Doel

Marketplace

Enrolled Agents
Financial Health Marketplace 

Your Financial Health: — What are Enrolled Agents?

February 25, 2020April 14, 2020 topekahealth

Enrolled Agents are tax professionals licensed to represent taxpayers before the IRS.  The Enrolled Agent designation dates back to 1884,

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About Us

Topeka Health & Wellness Magazine is an effective, affordable way to reach local healthcare consumers, putting in their hands the information they need to live a healthy, well-balanced lifestyle. Each month, local experts educate our readers on ways to become physically, mentally and spiritually healthy.

Recent Posts

  • Loneliness and Mental Health
  • Nutrition Guide for Elderly Relatives with Arthritis
  • What is Hospice Care at Home?
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