FEATURED Archives - Topeka Health and Wellness

Why Social Work Is Such a Rewarding Career

February 10, 2021March 2, 2021 Kevin Doel community, home care, hospice, people, Social work

Social work as a field continues to grow every year. While it is true that social work can be emotionally

New Year, New You – Give Yourself the Resolution of Good Health by Preventing or Delaying Type 2 Diabetes

February 5, 2021February 7, 2021 Kevin Doel 24 for life, eating better, health, midland care, physically active, recipes, resolution, topeka, wellness

Have you been thinking about New Year’s Resolutions? Why not give yourself and your loved ones the resolution of good

Exercise and Fitness FEATURED

Use Fitness Coaches to Make Your Resolutions Effective

January 6, 2021January 6, 2021 Lee Hartman calories, Fit Body Boot Camp, Fitness coaches, gym, health, kansas, Manhattan, personal training, Resolutions, toning, topeka, wellness, workout

Fit Body Boot Camp Combines Rockstar Fitness Coaches, Body Composition Testing, Live On-Demand Heart Monitoring, and Realistic Goal Setting to

FEATURED Mental Health

The Top 10 Habits of Grateful People…Even in Tough Times

November 26, 2020 Kevin Doel holidays, Thanksgiving

“Those who tend to be more grateful rather than bitter are generally more positive and more satisfied with their lives.”

Exercise and Fitness FEATURED

A Fitness Workout Designed for Real People Wanting Real Results

June 17, 2020 Lee Hartman Active Rest Training, body toning, Boot Camp, calories, classes, fitness, health, High Intensity Interval Training, HIIT, kansas, results, topeka, Weight Loss, wellness, workout

“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,

With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.

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