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  • How to Support Those with a Mental Illness
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Topeka Health and Wellness

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mental illness
FEATURED Health Resources Mental Health 

How to Support Those with a Mental Illness

May 8, 2023 Lee Hartman bipolar disorder, depression, health, kansas, Mental illness, schizophrenia, stigma, topeka, treatment, wellness

May is Mental Health Awareness Month and this is a perfect time to raise awareness about mental illness. Let’s start

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Diet/Weight Loss FEATURED Nutrition 

Brain on Fire: High Radiation Levels in the Home

April 11, 2023 Lee Hartman EMF, health, kansas, radiation, smart meter, toxins, wellness, wifi

Imagine sleeping at home and your bedroom walls are covered with EMF radiation equivalent to 2,250 cell phones. We have

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Effects of Alcohol on Mental Health
FEATURED Mental Health 

Effects of Alcohol on Mental Health

April 10, 2023April 10, 2023 Lee Hartman abuse, Alcohol, anxiety, depression, health, kansas, mental health, misuse, self-harm, suicide, topeka, wellness

Alcohol and mental health are closely connected. There are many reasons why people may drink. It is incorporated into celebrations,

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FEATURED Food and Recipes Nutrition 

I Used My Body As A Toxic Waste Dump

March 1, 2023 Kevin Doel diet, food, health, mental health

I Used My Body As A Toxic Waste Dump Let’s get right to the point. I went into surgery in

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Diet/Weight Loss FEATURED Productivity 

8 Essentials for a Healthy Heart

February 27, 2023April 13, 2023 Kevin Doel diet, exercise, fitness, food, health

8 Essentials for a Healthy Heart Cardiovascular disease is the number one cause of death in the United States and

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Diabetes Diet/Weight Loss FEATURED 

Misdiagnosed: The Hidden Costs of EMF Toxins

February 20, 2023February 20, 2023 Kevin Doel diet, food, health, Weight Loss

Misdiagnosed: The Hidden Costs of EMF Toxins Imagine being a gymnast and body builder one minute, and then taking a

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FEATURED Financial Health 

FINANCIAL FOCUS: Time for New Year’s financial resolutions

February 20, 2023 Kevin Doel health, Lifestyle, stress

FINANCIAL FOCUS: Time for New Year’s financial resolutions It’s that time of year when many of us promise ourselves we’ll

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FEATURED Hospice Senior Health 

The Best Books for Caregivers of Family Members Receiving Home Health Care or Hospice

February 20, 2023February 26, 2023 Kevin Doel caregiving, elderly, health, kansas, mental health, relaxation, topeka, wellness

The Best Books for Caregivers of Family Members Receiving Home Health Care or Hospice Caring for a loved one at

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fitness trends
Exercise and Fitness FEATURED Mobility 

The Biggest Fitness Trends Predicted for 2023

February 20, 2023February 22, 2023 Kevin Doel exercise, fitness, fitness trends, health, HIIT, mental, mobility, physical, Posture, Primal Movement, Training, Virtual Reality, wellness, Workouts

The Biggest Fitness Trends Predicted for 2023 Here’s what experts are predicting to be the biggest fitness trends of 2023,

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loneliness
FEATURED Health Resources Mental Health 

How does Loneliness Affect Mental Health?

February 3, 2023 Lee Hartman anxiety, depression, health, job, kansas, loneliness, mental health, relationship, sleep, social media, substance abuse, topeka, valeo, wellness

Loneliness is a universal common emotion that everyone experiences. The month of February can be a challenging time for some,

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Health and Wellness Resources

mental illness
FEATURED Health Resources Mental Health 

How to Support Those with a Mental Illness

May 8, 2023 Lee Hartman

May is Mental Health Awareness Month and this is a perfect time to raise awareness about mental illness. Let’s start

mental health
FEATURED Health Resources Mental Health 

Struggling with mental health issues? You are not alone!

February 24, 2023April 13, 2023 Lee Hartman
loneliness
FEATURED Health Resources Mental Health 

How does Loneliness Affect Mental Health?

February 3, 2023 Lee Hartman
How I Took Control of My Health
Diet/Weight Loss FEATURED Health Resources Nutrition 

How I Took Control of My Health

December 14, 2022January 23, 2023 Lee Hartman
Mental Illness Awareness
FEATURED Health Resources Mental Health 

Ending Mental Health Stigma

October 15, 2022November 10, 2022 Lee Hartman

Marketplace

Enrolled Agents
Financial Health Marketplace 

Your Financial Health: — What are Enrolled Agents?

February 25, 2020April 14, 2020 topekahealth

Enrolled Agents are tax professionals licensed to represent taxpayers before the IRS.  The Enrolled Agent designation dates back to 1884,

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About Us

Topeka Health & Wellness Magazine is an effective, affordable way to reach local healthcare consumers, putting in their hands the information they need to live a healthy, well-balanced lifestyle. Each month, local experts educate our readers on ways to become physically, mentally and spiritually healthy.

Recent Posts

  • How to Support Those with a Mental Illness
  • Brain on Fire: High Radiation Levels in the Home
  • Effects of Alcohol on Mental Health
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