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Topeka Health and Wellness

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Author: Kevin Doel

Exercise and Fitness Productivity 

Why You Need a Strong Core for Running

July 17, 2022November 10, 2022 Kevin Doel exercise, fitness, health, kansas

You’ve probably heard that building up core strength has many benefits when it comes to running. At a high level,

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Financial Health 

FINANCIAL FOCUS: How should you respond to a bear market?

July 16, 2022January 16, 2023 Kevin Doel financial, kansas, Lifestyle, stress

So far, 2022 has not been a good year for investors. In fact, we’re moving into bear market territory. What

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Mental Health Month
Mental Health TOP STORIES 

Minority Mental Health Month

July 15, 2022November 10, 2022 Kevin Doel health, kansas, mental health, Mental Health Month, stress, topeka, wellness

BIPOC Mental Health Month, originally designated as National Minority Mental Health Month, is observed each July and was established in

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National Night Out
Uncategorized 

You can still register for National Night Out, to be held on August 6

July 14, 2022January 16, 2023 Kevin Doel crime prevention, exercise, food, health, kansas, National Night Out, Safe Streets, topeka, wellness

The Safe Streets organization is about to embark on its 26th year of National Night Out in the Topeka/Shawnee County

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FEATURED Health Resources Mental Health Productivity TOP STORIES 

Loneliness and Mental Health

March 9, 2022November 10, 2022 Kevin Doel COVID-19, health, mental health, relaxation

What do you do when you are feeling stressed out, sad, distressed, or anxious? If you answered ‘turn to loved

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Diet/Weight Loss FEATURED Food and Recipes Senior Health 

Nutrition Guide for Elderly Relatives with Arthritis

March 8, 2022November 10, 2022 Kevin Doel diet, food, health, nutrition, recipes

Did you know that your diet can have just as much of an effect on your arthritis relief as medication,

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hospice
Caregiving FEATURED Hospice Physical Therapy/Rehab Senior Health 

What is Hospice Care at Home?

February 14, 2022February 14, 2022 Kevin Doel caregiver, health, hospice, Nurse, recovery, terminal illness, wellness

What does hospice home care mean for a patient? When you or a loved one choose hospice care, you focus on

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seasonal affective disorder
FEATURED Mental Health Productivity TOP STORIES 

The Impact of Seasonal Affective Disorder on Mental Health

February 13, 2022February 14, 2022 Kevin Doel blue, depression, health, mental health, recovery, Seasonal Affective Disorder, stress, wellness

Do the shorter days of winter and fall make you feel ‘blue’? It’s normal to have some days when you

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Spiritual wellness
Exercise and Fitness FEATURED Mental Health Spirituality 

Spiritual Wellness: How to Go Big

February 12, 2022February 14, 2022 Kevin Doel faith, fitness, God, health, hopelessness, Lifestyle, mental health, spiritual, wellness

When it comes to writing great headlines experts tell you that one of the best ways to grab attention is

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fitness
Exercise and Fitness FEATURED Productivity TOP STORIES 

Shifting Wellness Attitudes Shape 2022 Fitness Trends

February 11, 2022February 14, 2022 Kevin Doel Accountability, exercise, fitness, gym, health, Lifestyle, trends, wellness, workout

In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After

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Health and Wellness Resources

mental illness
FEATURED Health Resources Mental Health 

How to Support Those with a Mental Illness

May 8, 2023 Lee Hartman

May is Mental Health Awareness Month and this is a perfect time to raise awareness about mental illness. Let’s start

mental health
FEATURED Health Resources Mental Health 

Struggling with mental health issues? You are not alone!

February 24, 2023April 13, 2023 Lee Hartman
loneliness
FEATURED Health Resources Mental Health 

How does Loneliness Affect Mental Health?

February 3, 2023 Lee Hartman
How I Took Control of My Health
Diet/Weight Loss FEATURED Health Resources Nutrition 

How I Took Control of My Health

December 14, 2022January 23, 2023 Lee Hartman
Mental Illness Awareness
FEATURED Health Resources Mental Health 

Ending Mental Health Stigma

October 15, 2022November 10, 2022 Lee Hartman

Marketplace

Smart Ways to Invest In Bonds
FEATURED Financial Health Marketplace 

Smart Ways to Invest In Bonds

July 7, 2023 Lee Hartman

Most investors are aware of the different types of stocks: big-company, small-company, technology, international and so on. And it may

Enrolled Agents
Financial Health Marketplace 

Your Financial Health: — What are Enrolled Agents?

February 25, 2020April 14, 2020 topekahealth

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With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

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About Us

Topeka Health & Wellness Magazine is an effective, affordable way to reach local healthcare consumers, putting in their hands the information they need to live a healthy, well-balanced lifestyle. Each month, local experts educate our readers on ways to become physically, mentally and spiritually healthy.

Recent Posts

  • Your Belief Systems – Whose Are They Anyway?
  • Smart Ways to Invest In Bonds
  • How to Support Those with a Mental Illness
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