wellness Archives - Page 3 of 9 - Topeka Health and Wellness

You’ve heard about self-care, but have you ever truly understood its profound impact on your mental health? In today’s fast-paced

FEATURED Mental Health

June 12, 2024 Lee Hartman

The impacts of minority stress on the LGBTQ+ community

Pride Month is a time to highlight the diversity and resiliency of the LGBTQ+ community, and to celebrate the work

FEATURED Mental Health

June 2, 2024 Lee Hartman

Addressing the mental health needs of the BIPOC community

In 2008, Congress formally recognized July as Bebe Moore Campbell National Minority Mental Health Awareness Month, now called BIPOC (Black,

Diet/Weight Loss Productivity

May 13, 2024 Lee Hartman

The Power of Divine Energy

Often times when I speak about energy as a form of healing, some people can become dazed and confused. They

FEATURED Medical Mental Health

May 13, 2024 Lee Hartman

The Complex Relationship Between Chronic Disease and Mental Health

Both chronic diseases and mental illness are common in the United States. Over half of U.S. adults (nearly 60%) have

Diet/Weight Loss Food and Recipes

May 12, 2024 Lee Hartman

A Key To Health – Reducing Inflammation

Inflammation is a real concern in this bio-risky environment that we all live in. Every day we are exposed to

Caregiving FEATURED Senior Health

April 22, 2024 Lee Hartman

Discover New Ways to Support Your Loved One with a Chronic Health Condition

Navigating the complexities of a chronic health condition with a loved one demands empathy and innovative strategies for support. This

FEATURED Food and Recipes Nutrition Safety

March 16, 2024 Kevin Doel

Water: The Flow of Life

Water is the flow of life and the best way to reclaim both your mental and physical health is to

FEATURED Financial Health

March 15, 2024 Kevin Doel

Time: A Key Element of Investing

Time: A key element of investing Who knows where the time goes? As an investor, time can be your greatest

Caregiving FEATURED Hospice Senior Health

February 27, 2024 Kevin Doel

Does Respite Care Improve Your Relationship with Your Loved One?

Experience Private Duty Care’s Profound Effect on Families Caring for a loved one has its ups and downs. Sometimes your

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For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.