Clean Genes: Understanding the Intersection of Science and Nutrition
In the quest for health and wellness, the role of nutrition cannot be overstated. The type of food we consume
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food
I Used My Body As A Toxic Waste Dump
I Used My Body As A Toxic Waste Dump Let’s get right to the point. I went into surgery in
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8 Essentials for a Healthy Heart
8 Essentials for a Healthy Heart Cardiovascular disease is the number one cause of death in the United States and
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Misdiagnosed: The Hidden Costs of EMF Toxins
Misdiagnosed: The Hidden Costs of EMF Toxins Imagine being a gymnast and body builder one minute, and then taking a
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Biggest Food Trends You’ll See in 2023
Biggest Food Trends You’ll See In 2023 What will we all be cooking and eating in 2023? There’s a lot
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How I Took Control of My Health
I was misdiagnosed in 1997 and spent nearly 2 decades sick and in ill health because I was overmedicated with
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You can still register for National Night Out, to be held on August 6
The Safe Streets organization is about to embark on its 26th year of National Night Out in the Topeka/Shawnee County
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Nutrition Guide for Elderly Relatives with Arthritis
Did you know that your diet can have just as much of an effect on your arthritis relief as medication,
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Tips for a happier, healthier Valentine’s Day
Your sweetheart may have the key to your heart, but eating healthy and being physically active can be the key
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An Easy Way to Make Your Holiday Healthier
Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many
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