fitness Archives - Page 2 of 2 - Topeka Health and Wellness

Friday, December 13, 2024

Latest:

Diabetes Exercise and Fitness Families and Children Mental Health TOP STORIES

October 5, 2021 Kevin Doel

Emerald City Cosmopolitan Club to Present Health & Wellness Fair 2021

Emerald City Cosmopolitan Club will present Health & Wellness Fair 2021 on October 9 at the Historic Vinewood Venue, 2848

Cardiology/Heart Health Diabetes Diet/Weight Loss Exercise and Fitness Mobility Productivity

August 30, 2021 Kevin Doel

Heart Health Benefits of Physical Activity

Physical activity is any form of movement that works your muscles and uses more energy than you use when resting.

Exercise and Fitness Physical Therapy/Rehab Sports and Athletics

August 29, 2021 Kevin Doel

10 Best Exercises You Can Do at Home Without Equipment

Physical exercise offers fantastic benefits for your body and mind. The U.S. Department of Health and Human Services’ Physical Activity Guidelines

24 for Life Diabetes

Diabetes Diet/Weight Loss Exercise and Fitness

July 14, 2020 Kevin Doel

24 for Life Continues Diabetes Prevention

When the COVID-19 pandemic hit in March, 24 for Life – Diabetes Prevention Program had to cancel in-person classes. It was

fitness

Exercise and Fitness FEATURED

June 17, 2020 Lee Hartman

A Fitness Workout Designed for Real People Wanting Real Results

“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,

gym

Exercise and Fitness

May 26, 2020 Lee Hartman

Miss the gym? Stream these classes for free

Gym access may be restricted across the country, but that doesn’t mean your workout class is canceled. Tons of studios

Next →

For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.