24 for Life Continues Diabetes Prevention
When the COVID-19 pandemic hit in March, 24 for Life – Diabetes Prevention Program had to cancel in-person classes. It was
Read more
fitness
A Fitness Workout Designed for Real People Wanting Real Results
“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,
Read more
Miss the gym? Stream these classes for free
Gym access may be restricted across the country, but that doesn’t mean your workout class is canceled. Tons of studios
Read more