wellness Archives - Page 9 of 9 - Topeka Health and Wellness

Wednesday, April 29, 2026

Latest:

Lung cancer

Cancer Treatment Medical

April 14, 2020 Kevin Doel

New Treatment for ALK Positive Lung Cancer

Many lung cancer patients who have never smoked and don’t work around toxic chemicals or carcinogens have been found instead

happy

Exercise and Fitness Senior Health

April 12, 2020 Lee Hartman

The Habit You Should Start Today if You Want to be Happy in Your Golden Years

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me

relieving stress

Massage Physical Therapy/Rehab

March 20, 2020 Lee Hartman

More than Massage: Relieving stress and pain

In the world we live in, stress has become a way of life. Many times we work a 40-hour week

fitness trends

Exercise and Fitness

March 19, 2020 Lee Hartman

The hottest fitness trends for 2020

Last year’s big hitters included HIIT classes, cult spinning sessions and a move towards conscious movement – but what does

In-Home Healthcaree

Physical Therapy/Rehab Senior Health

March 19, 2020 Lee Hartman

In-Home Healthcare: Elder Care or Hospice Care?

As a parent or loved one ages and begins having health issues, it may be time to consider additional in-home

health and wellness information

Diet/Weight Loss Health Resources

March 19, 2020 Lee Hartman

Health & Wellness Information at the Library

Fulfill your prescription for health and wellness information at the library’s Health Information Neighborhood, where wellness knowledge is at your

ways to use potatoes

Food and Recipes Nutrition

February 6, 2020 topekahealth

4 Ways to Use Potatoes

When was the last time you ate a potato that was not sliced, fried and doused with salt? While French

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Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.