Symptoms Archives - Topeka Health and Wellness

How to be safe while running in the times of Corona Virus

May 27, 2020May 27, 2020 Lee Hartman 0 Comments CDC, Centers for Disease Control, COVID, mask, running, safety, Symptoms, wash hands, water

While running, the risk of Covid-19 is not only that you might get ill, but that you might infect a

Mental Health

Connecting With Mental Health: Online Resources

May 26, 2020July 16, 2020 Lee Hartman 1 Comment apps, COVID, COVID-19, Insight Timer, mental health, online, Podcasts, resources, Smiling Mind, stress, Symptoms, valeo

Trying to find useful online resources for your mental health needs can be overwhelming and confusing. With so much information

Health Resources

Tips from a Nurse on COVID-19

April 18, 2020May 26, 2020 Lee Hartman 0 Comments antacids, Coronavirus, COVID-19, fever, flu, immune, Nurse, probiotics, sinuses, Symptoms, tips

As a Registered Nurse I do health care for a living – I teach people how to improve their health.

Families and Children Medical

COVID-19 Coronavirus: What You Should Know and What You Should Do

April 18, 2020July 16, 2020 Lee Hartman 3 Comments Coronavirus, COVID-19, immunocompromised, mask, Pandemic, panic, risk, Spanish flu, Symptoms, vaccine

We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress

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