physical Archives - Topeka Health and Wellness

Monday, January 13, 2025

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FEATURED Mental Health Self-Care

September 22, 2024 Lee Hartman

Living Lies or Truth?

Over the years of coaching others to be the best version of themselves, I sometimes heard, “what good will it

fitness trends

Exercise and Fitness Mobility

February 20, 2023 Kevin Doel

The Biggest Fitness Trends Predicted for 2023

The Biggest Fitness Trends Predicted for 2023 Here’s what experts are predicting to be the biggest fitness trends of 2023,

active lifestyle

Exercise and Fitness FEATURED Productivity TOP STORIES

February 9, 2022 Kevin Doel

Active Lifestyle Can Enhance Romance

Need another good reason to squeeze in a daily walk or sweat it out at the gym? Regular exercise and

nutcracker

Dance/Ballet Exercise and Fitness Sports and Athletics

November 29, 2021 Kevin Doel

45 Years of Nutcracker: Ballet Midwest presents annual production

For forty-five years, Ballet Midwest has been entertaining audiences with the enchanting Nutcracker Ballet set to the unforgettable score by

Exercise and Fitness Hospice Medical Mobility Physical Therapy/Rehab Productivity Senior Health TOP STORIES

October 24, 2021 Kevin Doel

How Physical Therapy Can Improve Your Quality of Life at Home

Physical therapy (PT) is one type of medical treatment provided through a home health care service. Our licensed physical therapists

gym

Exercise and Fitness

May 26, 2020 Lee Hartman

Miss the gym? Stream these classes for free

Gym access may be restricted across the country, but that doesn’t mean your workout class is canceled. Tons of studios

mobility

Health Resources Mobility

April 21, 2020 Lee Hartman

For Some, Mobility and Freedom are One and the Same

For those living with a physical challenge of any kind, mobility and the freedom to get around as easily as

Mental Health

March 19, 2020 Lee Hartman

Four Resolutions That Will Benefit Your Mental Health

Every New Year, we think about what we can do to better our lives and ourselves as we start our

For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.