physical Archives - Topeka Health and Wellness

How Physical Therapy Can Improve Your Quality of Life at Home

October 24, 2021 Kevin Doel 0 Comments exercise, fitness, health, mobility, physical, workout

Physical therapy (PT) is one type of medical treatment provided through a home health care service. Our licensed physical therapists

Exercise and Fitness

Miss the gym? Stream these classes for free

May 26, 2020June 17, 2020 Lee Hartman classes, fitness, gym, health, mental, online, Peloton, physical, streaming, wellness, workout, yoga

Gym access may be restricted across the country, but that doesn’t mean your workout class is canceled. Tons of studios

Health Resources Mobility

For Some, Mobility and Freedom are One and the Same

April 21, 2020 Lee Hartman banner, freedom, health, kansas, LFMV, limitation, Lowered Floor Mini Vans, mobility, physical, power chair, quality of life, scooter, stair lift, topeka, wellness, wheel chair

For those living with a physical challenge of any kind, mobility and the freedom to get around as easily as

Mental Health

Four Resolutions That Will Benefit Your Mental Health

March 19, 2020April 14, 2020 Lee Hartman exercise, health, kansas, mental health, mood, physical, routine, schedules, sleep, stigma, topeka

Every New Year, we think about what we can do to better our lives and ourselves as we start our

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