health Archives - Page 11 of 11 - Topeka Health and Wellness

Wednesday, April 29, 2026

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fitness trends

Exercise and Fitness

March 19, 2020 Lee Hartman

The hottest fitness trends for 2020

Last year’s big hitters included HIIT classes, cult spinning sessions and a move towards conscious movement – but what does

Mental Health

March 19, 2020 Lee Hartman

Four Resolutions That Will Benefit Your Mental Health

Every New Year, we think about what we can do to better our lives and ourselves as we start our

24 for Life Diabetes Prevention Program

Health Resources Nutrition

March 19, 2020 Lee Hartman

24 for Life Diabetes Prevention Program Teaches Lifestyle Changes to Promote Weight Loss

As we transition into a new season, many people begin thinking about their health goals. If that’s you, consider joining

In-Home Healthcaree

Physical Therapy/Rehab Senior Health

March 19, 2020 Lee Hartman

In-Home Healthcare: Elder Care or Hospice Care?

As a parent or loved one ages and begins having health issues, it may be time to consider additional in-home

health and wellness information

Diet/Weight Loss Health Resources

March 19, 2020 Lee Hartman

Health & Wellness Information at the Library

Fulfill your prescription for health and wellness information at the library’s Health Information Neighborhood, where wellness knowledge is at your

Program of All-Inclusive Care for the Elderly

Caregiving Physical Therapy/Rehab Senior Health

February 26, 2020 topekahealth

Touching More Lives Through the Program of All-inclusive Care for the Elderly

At the age of 65, Bruce Johnson has had multiple strokes. The stroke had limited Johnson’s ability to speak and

meditation

Families and Children Mental Health

February 8, 2020 topekahealth

Common Myths About Meditation

There are numerous benefits of meditation. When one enters recovery there is much to rebuild and the key to a

ways to use potatoes

Food and Recipes Nutrition

February 6, 2020 topekahealth

4 Ways to Use Potatoes

When was the last time you ate a potato that was not sliced, fried and doused with salt? While French

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For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.