Lee Hartman, Author at Topeka Health and Wellness

We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress

Kujima Health celebrates Minority Health Awareness Month

In honor of Minority Health Awareness Month, Kujima Health proudly presents an innovative approach to addressing Black women’s health –

Click the image below for Community Events in the greater Topeka Area!

Click the cover photo below to read the pdf version of our previous issue. Go here to visit the Topeka

Need to know where to go for health and wellness products and services in Topeka? We aim for this page

Click the cover photo below to read the pdf version of our current issue. Go here to visit the Topeka Health

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me

For anyone considering purchasing a new powerchair or scooter mobility device there is more to know than one might realize.

The late stages of Alzheimer’s can be challenging for patients and their loved ones. Oftentimes caregivers face serious health issues

Yogurt is practically taking over the dairy aisle, and there are lots of ways to enjoy cooking with yogurt. In