Lee Hartman, Author at Topeka Health and Wellness

October 10th is World Mental Health Day! Here are some easy ways you can celebrate: Start a conversation about mental

Your Belief Systems – Whose Are They Anyway?

How can we know who we really are, when we have not addressed our childhood wounds, imprints, and akashic records,

Most investors are aware of the different types of stocks: big-company, small-company, technology, international and so on. And it may

May is Mental Health Awareness Month and this is a perfect time to raise awareness about mental illness. Let’s start

Imagine sleeping at home and your bedroom walls are covered with EMF radiation equivalent to 2,250 cell phones. We have

Alcohol and mental health are closely connected. There are many reasons why people may drink. It is incorporated into celebrations,

If you find yourself constantly worried about money, you are not alone. Many people are impacted by financial stress. There

NAMI Topeka is Topeka’s voice on mental illness and mental health: People working together to improve lives and outcomes through

Loneliness is a universal common emotion that everyone experiences. The month of February can be a challenging time for some,

During different seasons in people’s lives, they may experience periods of sadness or not feeling like their usual selves. Someone