stress Archives - Topeka Health and Wellness

float therapy

Massage Physical Therapy and Rehab Sports and Athletics

Float Therapy – Relax. Dream. Get Inspired

March 20, 2020 Lee Hartman 0 Comments acne, addiction, burns, deprivation tanks, dopamine, eczema, endorphin, float therapy, health, injuries, inspiration, kansas, massage, pain, psoriasis, PTSD, relax, relaxation, sauna, stress, topeka

Casey Campbell of Midwest Float isn’t just an entrepreneur; he is his own best customer. After serving for eight years

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relieving stress

Massage Physical Therapy and Rehab

More than Massage: Relieving stress and pain

March 20, 2020March 20, 2020 Lee Hartman 0 Comments anxiety, chair sports, Circulation, Deep Tissue, depression, elderly, Essential Oil, Flexibility, health, hot stone, immune system, kansas, massage, muscle release, Myokinesthetic, pain, Posture, prenatal, raindrop, Range of Motion, reflexology, Reiki, relaxation, stress, Swedish, tension, therapy, topeka, well-being, wellness

In the world we live in, stress has become a way of life. Many times we work a 40-hour week

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combination therapy

Massage Physical Therapy and Rehab

What can combination therapy do for you?

February 24, 2020March 19, 2020 topekahealth 1 Comment cold and flu season, combination therapy, float therapy, immune health, infrared, kansas, massage, pain management, relaxation, stress, topeka, viruses

We have in the midst of the dreaded ‘cold and flu season,’ and at this time of year you may

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meditation

Families and Children Mental Health

Common Myths About Meditation

February 8, 2020March 19, 2020 topekahealth 1 Comment benefits, health, kansas, meditate, meditation, mental, recovery, self-improvement, stress, topeka

There are numerous benefits of meditation. When one enters recovery there is much to rebuild and the key to a

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