kansas Archives - Topeka Health and Wellness

A Fitness Workout Designed for Real People Wanting Real Results

June 17, 2020 Lee Hartman 0 Comments Active Rest Training, body toning, Boot Camp, calories, classes, fitness, health, High Intensity Interval Training, HIIT, kansas, results, topeka, Weight Loss, wellness, workout

“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,

Cardiology/Heart Health Food and Recipes

How to Eat Steak on a Heart-Healthy Diet

April 24, 2020 Lee Hartman 0 Comments beef, flank steak, heart health, hy-vee, kansas, nutrition, protein, sirloin, skirt steak, strip steak, tenderloin, topeka, wellness

Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help

Dental Services Families and Children

Worry-free dental care for children

April 23, 2020 Lee Hartman 0 Comments affordable, Cavities, children, cleaning, crown, dental care, dentistry, fillings, Fluoride, health, kansas, preventive, quality, teeth, tooth, topeka, wellness, x-ray

Access to high quality, affordable dental care is an important part of a child’s growing up. From the moment that

Health Resources Mobility

For Some, Mobility and Freedom are One and the Same

April 21, 2020 Lee Hartman 0 Comments banner, freedom, health, kansas, LFMV, limitation, Lowered Floor Mini Vans, mobility, physical, power chair, quality of life, scooter, stair lift, topeka, wellness, wheel chair

For those living with a physical challenge of any kind, mobility and the freedom to get around as easily as

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Event Calendar for Topeka

April 18, 2020 Lee Hartman 0 Comments calendar, community, events, kansas, topeka

Click the logo below for Community Events in the greater Topeka Area!

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Read Our Previous Issue

April 18, 2020July 2, 2020 Lee Hartman 0 Comments health, kansas, topeka, wellness

Click the cover photo to read the pdf version of our previous issue.

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Health & Wellness Marketplace

April 18, 2020April 18, 2020 Lee Hartman 0 Comments health, kansas, Marketplace, topeka, wellness

Current

Read Our Current Issue

April 18, 2020July 2, 2020 Lee Hartman 0 Comments health, kansas, topeka, wellness

Click the cover photo to read the pdf version of our current issue.

Dental Services Families and Children

How To Choose A Dentist For Children

March 20, 2020April 14, 2020 Lee Hartman 1 Comment Adventure Dental and Vision, American Dental Association, Child, children, dental, Dentist, health, kansas, Medicaid, topeka

As soon as your child gets his or her first tooth, it’s time to go to the dentist. Choosing the right

Exercise and Fitness Gymnastics

Gymnastics company grows into a new location

March 20, 2020April 14, 2020 Lee Hartman 0 Comments CAGE, cheer, children, Competition, gymnastics, health, kansas, ninja, Team, teens, topeka, tumbling

Capital Gymnastics & Athletics (formerly CAGE) is in the business of growth – growing the dreams and goals of their

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With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.

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