health Archives - Page 4 of 11 - Topeka Health and Wellness

Thursday, March 12, 2026

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fitness trends

Exercise and Fitness Mobility

February 20, 2023 Kevin Doel

The Biggest Fitness Trends Predicted for 2023

The Biggest Fitness Trends Predicted for 2023 Here’s what experts are predicting to be the biggest fitness trends of 2023,

loneliness

FEATURED Health Resources Mental Health

February 3, 2023 Lee Hartman

How does Loneliness Affect Mental Health?

Loneliness is a universal common emotion that everyone experiences. The month of February can be a challenging time for some,

Cardiology/Heart Health Diabetes

January 19, 2023 Kevin Doel

Game Changer for Type 2 Diabetes

Game Changer for Type 2 Diabetes It’s been called the largest epidemic in human history. Not COVID – diabetes. More

Food and Recipes Nutrition

January 19, 2023 Kevin Doel

Biggest Food Trends You’ll See in 2023

Biggest Food Trends You’ll See In 2023 What will we all be cooking and eating in 2023? There’s a lot

Seasonal Affective Disorder

January 9, 2023 Lee Hartman

Understanding Seasonal Affective Disorder

During different seasons in people’s lives, they may experience periods of sadness or not feeling like their usual selves. Someone

Diet/Weight Loss FEATURED Health Resources Nutrition

December 14, 2022 Lee Hartman

How I Took Control of My Health

I was misdiagnosed in 1997 and spent nearly 2 decades sick and in ill health because I was overmedicated with

suicide

Health Resources Mental Health

September 9, 2022 Lee Hartman

Time to Elevate the Conversation Surrounding Suicide

September is Suicide Prevention Month, and during this time it is essential to elevate the conversation surrounding suicide. Suicide is

Caregiving FEATURED Health Resources Hospice Senior Health

July 18, 2022 Kevin Doel

What are the advantages of private nursing?

Do you have questions about how you can receive care at home from a medical professional? One way involves private duty

Exercise and Fitness Productivity

July 17, 2022 Kevin Doel

Why You Need a Strong Core for Running

You’ve probably heard that building up core strength has many benefits when it comes to running. At a high level,

Mental Health Month

Mental Health TOP STORIES

July 15, 2022 Kevin Doel

Minority Mental Health Month

BIPOC Mental Health Month, originally designated as National Minority Mental Health Month, is observed each July and was established in

For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.