Shifting Wellness Attitudes Shape 2022 Fitness Trends
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After
Read moreIn adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After
Read moreKeeping your heart healthy is something you can work on every day. What you eat, how much you move, whether
Read moreNeed another good reason to squeeze in a daily walk or sweat it out at the gym? Regular exercise and
Read moreYour sweetheart may have the key to your heart, but eating healthy and being physically active can be the key
Read moreIt seems like a cruel joke that New Year’s resolutions begin during the coldest time of year. Frigid temperatures often
Read moreFor forty-five years, Ballet Midwest has been entertaining audiences with the enchanting Nutcracker Ballet set to the unforgettable score by
Read moreWhen thrust into survival mode, self-preservation dominates all we think and do. The mandate is to simply do whatever it
Read morePhysical therapy (PT) is one type of medical treatment provided through a home health care service. Our licensed physical therapists
Read moreEmerald City Cosmopolitan Club will present Health & Wellness Fair 2021 on October 9 at the Historic Vinewood Venue, 2848
Read moreWhen his Parkinson’s doctor told him that there were options to getting more help in the home, Jimmie Treat and
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