Coronavirus Archives - Topeka Health and Wellness

5 Ways to Care for Your Mental Health During Coronavirus

May 26, 2020 Lee Hartman 1 Comment active, anxiety, CDC, Coronavirus, COVID-19, exercise, family, friends, mental health, running, Schedule, sleep, Social, WHO

It’s hard to escape the rising tide of emotion and mental health issues around COVID-19, which the World Health Organization

Health Resources

Stay at Home Order: What You Need to Know

April 18, 2020May 26, 2020 Lee Hartman 0 Comments closing, Coronavirus, COVID-19, Essential, government, order, Pandemic, prohibited, Stay at Home

We are living in a new world today of Stay at Home. Many businesses are closing or becoming work at

Health Resources

Tips from a Nurse on COVID-19

April 18, 2020May 26, 2020 Lee Hartman 0 Comments antacids, Coronavirus, COVID-19, fever, flu, immune, Nurse, probiotics, sinuses, Symptoms, tips

As a Registered Nurse I do health care for a living – I teach people how to improve their health.

Families and Children Medical

COVID-19 Coronavirus: What You Should Know and What You Should Do

April 18, 2020July 16, 2020 Lee Hartman 3 Comments Coronavirus, COVID-19, immunocompromised, mask, Pandemic, panic, risk, Spanish flu, Symptoms, vaccine

We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress

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