holidays Archives - Topeka Health and Wellness

Friday, December 13, 2024

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Mental Health

November 10, 2022 Lee Hartman

Practice Gratitude this Thanksgiving to Improve Mental Health

The holiday season is just around the corner. For many, this time of year can come with challenges of sadness,

Mental Health

December 24, 2021 Lee Hartman

Mental Health Strategies for the Holiday Season

Holidays got you feeling down? You’re not alone. The holiday season often brings a lot of anxiety, stress, depression, or

November 30, 2021 Kevin Doel

HOLIDAY’S HAPPEN: Here’s How to Cope

Here we are, the last quarter of 2021. In the final months of the year there are several holidays from

Mental Health

November 26, 2020 Kevin Doel

The Top 10 Habits of Grateful People…Even in Tough Times

“Those who tend to be more grateful rather than bitter are generally more positive and more satisfied with their lives.”

For 9 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times. As businesses and non-profits resume public events and outreach, don’t forget the advertising that the Topeka Health & Wellness Magazine relies on for survival. For 9 years, we have been a leader in community health news and information. We have historically relied on advertising to fund the mission of our publication in helping Topekans live healthier, happier lives. We are now seeking partners who want to support our publication and our mission in the community. We don’t charge a lot – even $25 can get you a small ad. Not to mention, we are very effective at reaching the folks with information about your events and organizations! Remind your business or non-profit advertising decision-maker to consider us as a partner, and let’s support each other! If you are an appreciative reader, you can show your appreciation by donating to us to help cover our ever-increasing printing costs.

Do you like what you read here? Help us continue our mission by supporting Topeka Health & Wellness magazine (a subsidiary of Metro Voice) in print and online for as little as $5. Every contribution counts, big or small. We sincerely thank you for your continued support and encouragement in these critical times.