Christmas Archives - Topeka Health and Wellness

46 Years of Nutcracker: Ballet Midwest Hosts Annual Production

December 9, 2022January 15, 2023 Lee Hartman Ballet Midwest, Christmas, kansas, Mouse King, nutcracker, topeka, Topeka Civic Theatre, Topeka Performing Arts Center, TPAC

Symbolizing good luck and their ability to frighten away malevolent spirits, the nutcracker has long symbolized another thing for many

Food and Recipes Nutrition

An Easy Way to Make Your Holiday Healthier

December 24, 2020September 6, 2021 Lee Hartman Christmas, cranberries, Diabetes, diets, dinner, food, healthier, healthy, holiday, lifestyles, living, lunch, new year's, raisins, recipes, sugar

Planning your holiday menu? It’s not too late to add healthier options. Dried cranberries are an ingredient found in many

With events being cancelled, and businesses restricted, the advertising that Topeka Health & Wellness magazine relies on for support is drying up. For 5 years, Topeka Health & Wellness magazine has been a leader in the local health community. We have historically relied on advertising to fund our publication’s mission of improving the health and wellness of the local community, as well as supporting local small businesses and community events. We are now seeking partners in our mission who want to support our publication and our mission of health-related journalism & community support.

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