9 stay-healthy tips for the holidays
Holidays can be a stressful time of year for many people. Additional things to do in a given time can
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mental health
Holiday Blues: Coping with Stress During the Season
The holiday season is an especially stressful time for many people. Those who already have mental health concerns should take
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Childhood Trauma and Trauma-Informed Care
Since the landmark adverse childhood experiences (ACE) study nearly 30 years ago, it has become clear that childhood trauma is
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The impacts of minority stress on the LGBTQ+ community
Pride Month is a time to highlight the diversity and resiliency of the LGBTQ+ community, and to celebrate the work
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Addressing the mental health needs of the BIPOC community
In 2008, Congress formally recognized July as Bebe Moore Campbell National Minority Mental Health Awareness Month, now called BIPOC (Black,
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Mental health in a changing world
For the past 75 years, the United States has recognized May as Mental Health Awareness Month. This initiative was started
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The Complex Relationship Between Chronic Disease and Mental Health
Both chronic diseases and mental illness are common in the United States. Over half of U.S. adults (nearly 60%) have
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Discover New Ways to Support Your Loved One with a Chronic Health Condition
Navigating the complexities of a chronic health condition with a loved one demands empathy and innovative strategies for support. This
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Time: A Key Element of Investing
Time: A key element of investing Who knows where the time goes? As an investor, time can be your greatest
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Gratitude and Mental Health
As we approach the season of giving and gratitude, many people start to think about what they are grateful for
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