hy-vee Archives - Topeka Health and Wellness

cooking with yogurt

Food and Recipes Nutrition

5 Ideas for Cooking with Yogurt

March 23, 2020 Lee Hartman 0 Comments baking, breakfast, cooking, food, frozen, health, hy-vee, marinades, Mayo Substitute, nutrition, topeka, yogurt

Yogurt is practically taking over the dairy aisle, and there are lots of ways to enjoy cooking with yogurt. In

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nutrients

Food and Recipes

Pack Your Morning with Nutrients

March 20, 2020March 20, 2020 Lee Hartman 0 Comments carbohydrates, digestive system, energy, fiber, health, healthy fats, hy-vee, kansas, nutrients, protein, topeka

Work and school means busy mornings. Prompting your kids (and let’s be honest – yourself) to get out of bed

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ways to use potatoes

Food and Recipes Nutrition

4 Ways to Use Potatoes

February 6, 2020March 19, 2020 topekahealth 0 Comments baked, energy, fiber, grilled, health, hy-vee, kansas, mashed, nutrients, potatoes, roasted, topeka, wellness

When was the last time you ate a potato that was not sliced, fried and doused with salt? While French

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