Food and Recipes
How to Eat Steak on a Heart-Healthy Diet
Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help
Mental Health
Four Resolutions That Will Benefit Your Mental Health
Every New Year, we think about what we can do to better our lives and ourselves as we start our
Vision & Hearing
Does my child need a vision exam if she’s had a school screening?
Yes, she still needs a comprehensive eye exam from an optometrist with the training and equipment to detect the full
Financial Health
Relax, Your Taxes Aren’t Due Until July 15, 2020
Because of the COVID-19 pandemic, you will now have more time to file and pay your state and federal taxes.
Exercise & Fitness
Kujima Health celebrates Minority Health Awareness Month
In honor of Minority Health Awareness Month, Kujima Health proudly presents an innovative approach to addressing Black women’s health –
Families & Children
Worry-free dental care for children
Access to high quality, affordable dental care is an important part of a child’s growing up. From the moment that
Senior Health
Phoenix Home Care Responds to COVID-19
To the Topeka Community: We wanted to communicate our position as your home care provider by sharing with you some
Physical Therapy & Rehab
Float Therapy – Relax. Dream. Get Inspired
Casey Campbell of Midwest Float isn’t just an entrepreneur; he is his own best customer. After serving for eight years
Medical
COVID-19 Coronavirus: What You Should Know and What You Should Do
We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress
Diet & Weightloss
24 for Life Positively Impacts Participants Life
24 for Life is a Diabetes Prevention Program currently being offered in Shawnee and Lyon counties. This program focuses on
