Exercise & Fitness
A Fitness Workout Designed for Real People Wanting Real Results
“Boot Camp” style fitness classes are increasingly popular, but not all boot camps are created equal. When comparing fitness classes,
Mental Health
Dreaming of Affection Amidst a Pandemic: Perspective from a Nurse
To be a hospice nurse means far more than meets the eye. For me, it is my passion, my “why.”
Food and Recipes
How to Eat Steak on a Heart-Healthy Diet
Proper nutrition is essential for heart health. And yes, we’re talking about steak. Why? Because learning about beef can help
Vision & Hearing
Does my child need a vision exam if she’s had a school screening?
Yes, she still needs a comprehensive eye exam from an optometrist with the training and equipment to detect the full
Financial Health
Relax, Your Taxes Aren’t Due Until July 15, 2020
Because of the COVID-19 pandemic, you will now have more time to file and pay your state and federal taxes.
Senior Health
Phoenix Home Care Responds to COVID-19
To the Topeka Community: We wanted to communicate our position as your home care provider by sharing with you some
Families & Children
Worry-free dental care for children
Access to high quality, affordable dental care is an important part of a child’s growing up. From the moment that
Physical Therapy & Rehab
Float Therapy – Relax. Dream. Get Inspired
Casey Campbell of Midwest Float isn’t just an entrepreneur; he is his own best customer. After serving for eight years
Diet & Weightloss
24 for Life Positively Impacts Participants Life
24 for Life is a Diabetes Prevention Program currently being offered in Shawnee and Lyon counties. This program focuses on
Medical
COVID-19 Coronavirus: What You Should Know and What You Should Do
We are living in a very uncertain time. Spanish Influenza, HIV/AIDS, Cholera break-outs and other Flu Pandemics have caused stress
